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Peak Centre for Human Performance - #MondayMyths Being in shape means being lean?... What does it mean to be in shape? Stop and ask yourself this question. What is the image that
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Ashley Borden :: Fitness & Lifestyle Consultant - You know what term ANNOYS THE FU*K out of me? #BODYTREND . What. Does, That. Mean?!?!?? That you should “shape” your body so it's
