Bindiya wali - Ways to clear the lungs Below, we look at breathing exercises and lifestyle changes that can help remove excess mucus from the lungs and improve breathing. 1. Steam therapy
![COVID-19 symptoms are reduced by targeted hydration of the nose, larynx and trachea | Scientific Reports COVID-19 symptoms are reduced by targeted hydration of the nose, larynx and trachea | Scientific Reports](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs41598-022-08609-y/MediaObjects/41598_2022_8609_Fig1_HTML.png)
COVID-19 symptoms are reduced by targeted hydration of the nose, larynx and trachea | Scientific Reports
![How come nothing happens when we inhale steam? Doesn't the steam we inhale condense into water in the windpipe and fill our lungs? - Quora How come nothing happens when we inhale steam? Doesn't the steam we inhale condense into water in the windpipe and fill our lungs? - Quora](https://qph.cf2.quoracdn.net/main-qimg-c47ad01325c9c93403144013e33d4636.webp)
How come nothing happens when we inhale steam? Doesn't the steam we inhale condense into water in the windpipe and fill our lungs? - Quora
![Theoretical effectiveness of steam inhalation against SARS-CoV-2 infection: updates on clinical trials, mechanism of actions, and traditional approaches - ScienceDirect Theoretical effectiveness of steam inhalation against SARS-CoV-2 infection: updates on clinical trials, mechanism of actions, and traditional approaches - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S2405844022001049-gr3.jpg)