![This is why your body suddenly jerks when you're falling asleep | JOE is the voice of Irish people at home and abroad This is why your body suddenly jerks when you're falling asleep | JOE is the voice of Irish people at home and abroad](https://img.maximummedia.ie/joe_ie/eyJkYXRhIjoie1widXJsXCI6XCJodHRwOlxcXC9cXFwvbWVkaWEtam9lLm1heGltdW1tZWRpYS5pZS5zMy5hbWF6b25hd3MuY29tXFxcL3dwLWNvbnRlbnRcXFwvdXBsb2Fkc1xcXC8yMDE2XFxcLzA1XFxcLzIwMTE0NDUzXFxcL3NsZWVweS1tYW4uanBnXCIsXCJ3aWR0aFwiOjcwMCxcImhlaWdodFwiOjM3MCxcImRlZmF1bHRcIjpcImh0dHBzOlxcXC9cXFwvd3d3LmpvZS5pZVxcXC9hc3NldHNcXFwvaW1hZ2VzXFxcL2pvZVxcXC9uby1pbWFnZS5wbmc_aWQ9MjY0YTJkYmUzNzBmMmM2NzVmY2RcIixcIm9wdGlvbnNcIjpbXX0iLCJoYXNoIjoiZThlYjE4MmY4ODgzOWZhZjA3MDE3NWQ1ODZkMmYyMjFhOGZmOTViMCJ9/sleepy-man.jpg)
This is why your body suddenly jerks when you're falling asleep | JOE is the voice of Irish people at home and abroad
I can't sleep. For last 48 hrs whenever I try to sleep I feel my heart pounding and an adrenaline rush in my body. Can anybody tell what it is? - Quora
![Triggers and Characteristics of Brain Zaps According to the Findings of an Internet Questionnaire | Psychiatrist.com Triggers and Characteristics of Brain Zaps According to the Findings of an Internet Questionnaire | Psychiatrist.com](https://www.psychiatrist.com/wp-content/uploads/2022/02/21m02972T4.gif)